Yes, unless you fancy a stern glare from "JP", our resident referee and speed-walking enthusiast.  Think of it as similar to power-walking.
No running, no contact, no diving, just pure, unadulterated strolling with a ball.  However, It is harder than it looks, trust us!

If you can briskly walk to your local pub for a beer or meal, you are probably fit enough to play in the 'Game Sessions'.  Walking football is designed for all fitness levels.  We have got players who range from competing in triathlons to players who consider walking to the postbox is a cardio workout.  All are welcome!

However, selection to play in a Kingston WFC representative squad (in competitive matches arranged with other Clubs, Surrey FA, WFA and WFLA), is strictly based on a player having a good level of footballing ability and fitness.  These games are played at a very high-skill level and are at a fast tempo.  They are always very competitive and physically demanding.

We play on a 3g pitch, so to enjoy the event, it is recommended:

(1)  You wear a football kit:  shirt, shorts and socks. 
(2)  You wear astro-turf trainers, to avoid slipping and causing injury.
(3)  You bring a water bottle, as you will definitely need it!.
(4)  You bring a healthy dose of humour.

We do take our walking football very seriously.  Expect tactical formations, strategic passing, and the occasional heated debate over whether that was really running, a foul etc.  However, the sessions are always good whereby everyone has a good enjoyable game in a friendly manner.

Currently, we are over-subscribed due to the pitch facilities available for our session's time-slots, so "JP" operates on an ‘invitation only’ basis via a 'Spond' App at the moment, so as to manage player numbers at each session.

However, all over 50s are welcome, so if you are interested in joining our waiting list for our sessions, it is recommended that you first, just come and watch a session, to see if it is something you want to join in, in the future.

If you turn up at one of our sessions to watch, speak to “JP” at the end of the session, as he is the one who runs the 'Game Sessions'.  He will answer any questions you may have.  You will find us on the biggest pitch, at the far end of the venue.

We are a friendly bunch.  Check our schedule for game times and location (shown above).  Be prepared to be welcomed with open arms (no contact!), questionable jokes, and the distinct possibility of becoming addicted to walking football.  You have been warned!